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Health Discovered

Feb 17, 2022

What's it like to drastically change your life's direction? Apolo Ohno, 8-time Olympic medalist in speed skating, did just that when he hung up his skates and went on to find new purpose and meaning. With a new book, Hard Pivot, Ohno shares the 5 principles that helped him -- and how they can help you, too.   

Feb 3, 2022

You know that burst of happiness when you chomp down on something sweet -- or salty, whichever works for you. But what's really fueling that powerful link between food and mood?  We'll explore the science of nutritional psychiatry and answer the question: How does what we put in our mouths affect our body -- and our...